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Habits Science Engine

The science of habits — cinematic explainers on habit loops, behavior design, and the tiny changes that compound into a different life.

The Prompt

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💡 Pro tips

  • → Make every habit beat pass the tonight test — if the viewer cannot do it before bed, the mechanism is too big.
  • → Use the domino metaphor as your visual spine; compounding is abstract until viewers see small knocking over big.

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